Weigh In record (no journal entry) for 26 January 2014
|
174.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2014:
|
995 kcal
|
Fat: 32.43g | Prot: 51.68g | Carb: 141.53g.
Breakfast: Peanut Butter, Bananas. Lunch: Hummus, Lettuce, Morningstar Farms Chik Patties Original. Dinner: Baked or Broiled Shrimp, Trader Joe's Fire Roasted Bell Peppers and Onions. Snacks/Other: Hershey's Milk Chocolate Kisses, Trader Joe's Rolled Oats & Chocolate Chips Fiberful Granola Bar, Angie's Kettle Corn, Clementines. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kristanoa's weight history
|