Weigh In record (no journal entry) for 26 January 2014
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171.2 lb
Lost so far: 11.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2014:
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721 kcal
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Fat: 22.40g | Prot: 57.03g | Carb: 77.71g.
Breakfast: Thomas' Original English Muffins, 2% Fat Milk. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). more...
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losing 1.7 lb a week
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jmnv's weight history
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