@ketomanlife's Journal, 30 May 2021

Su orcunda 57 saat geçildi, kilo 98,4 den 95,4kg
210.3 lb Lost so far: 0 lb.    Still to go: 64.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2021:
2841 kcal Activities & Exercise: Bisikletev - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 43.2 lb a week

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