Weigh In record (no journal entry) for 14 February 2011
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275.4 lb
Lost so far: 0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2011:
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2618 kcal
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Fat: 101.08g | Prot: 143.96g | Carb: 280.44g.
Lunch: Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Chicken Lo Mein, Chicken Lo Mein. Snacks/Other: Sausage Biscuit. more...
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gaining 0.7 lb a week
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