geomuse's Journal, 26 January 2014

159.8 lb Lost so far: 11.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

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760 kcal

Fat: 31.00g | Prot: 29.00g | Carb: 89.00g.   Lunch: Clif Bar Builder's Bar - Vanilla Almond. Dinner: Dairy Queen Dipped Butterscotch Cone (Medium). more...

1995 kcal

Activities & Exercise: Hiking - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...