Weigh In record (no journal entry) for 29 May 2021
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235.8 lb
Lost so far: 2.2 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1426 kcal
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Fat: 63.53g | Prot: 104.61g | Carb: 113.89g.
Lunch: Doubles. Dinner: Brussels Sprouts , Nando's Double Leg. more...
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gaining 19.6 lb a week
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cnemnel1's weight history
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