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SkitzerTheCat
Journal
29 May 21
SkitzerTheCat's Journal, 29 May 2021
SkitzerTheCat's Profile
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1 pound at a time is ok by me. As long as I am going in the right direction!
238.0 lb
Lost so far:
38.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2021:
971 kcal
Fat: 39.46g | Prot: 50.85g | Carb: 99.95g.
Breakfast:
Watermelon , Crystal Light Crystal Light on the Go Sugar Free Packets, Boar's Head Provolone Cheese.
Lunch:
Crystal Light Crystal Light on the Go Sugar Free Packets.
Dinner:
Zippy's Beef Stew, Gatorade Thirst Quencher Fruit Punch (20 oz).
more...
2658 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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