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I swear I’ll stop commenting on the scale now
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250.4 lb
Lost so far: 42.8 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1873 kcal
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Fat: 111.50g | Prot: 92.42g | Carb: 128.08g.
Breakfast: Denny's Toast, Denny's Bacon Strips, Denny's Sausages, Borden Shredded Cheddar Cheese, Scrambled Egg . Lunch: White Bread , Costco Hot Dog (No Bun), Kraft American Cheese Slice. Dinner: Round Table Pizza Cheese Pizza (Large). Snacks/Other: Twizzlers Twizzlers. more...
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losing 18.2 lb a week
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