mbd121's Journal, 29 May 2021

Nice! I’ll be up tomorrow because I’m taking advantage of today’s refeed though!
260.0 lb Lost so far: 7.5 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2021:
1780 kcal Fat: 71.86g | Prot: 86.08g | Carb: 200.26g.   Lunch: McDonald's French Fries (Small), McDonald's McDouble. Dinner: Meijer Hot Dog Chili Sauce, Bush's Best Original Baked Beans, Cub Foods Hamburger Buns, Hamburger or Hotdog Rolls, Ball Park Bun Size Franks. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Chunks, Clio Greek Yogurt Bar Vanilla, Muscletech ISO Whey Clear. more...
1892 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 14.0 lb a week

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