Weigh In record (no journal entry) for 29 May 2021
|
205.7 lb
Lost so far: 43.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2021:
|
377 kcal
|
Fat: 21.19g | Prot: 27.40g | Carb: 19.83g.
Dinner: Жульен с Курицей и Грибами, Окрошка на Кефире. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angell62's weight history
|