Weigh In record (no journal entry) for 28 May 2021
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138.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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3363 kcal
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Fat: 147.00g | Prot: 150.06g | Carb: 306.99g.
Breakfast: Gecchele Ciambella Bicolore, Caffè (Espresso), Milbona Soia Drink Naturale. Lunch: Milbona Soia Drink Naturale, Caffè (Espresso), Casa Bonelli Prosciutto Cotto Affumicato, Natural Food Germe di Grano, Deluxe Burro al Tartufo, Rana Rustici Raviolini Vitello. Dinner: Esselunga Equilibrio Pizza Margherita Integrale, Ricotta, Birra, Pancetta, Melanzane al Funghetto, Fior Fiore Coop Olive Taggiasche, Coop Scamorza Affumicata, Prosciutto Crudo. Snacks/Other: Banana. more...
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losing 9.3 lb a week
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ennio.cazzoli's weight history
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