Weigh In record (no journal entry) for 29 May 2021
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104.2 lb
Lost so far: 2.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1215 kcal
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Fat: 23.96g | Prot: 18.76g | Carb: 161.35g.
Breakfast: Eggo Homestyle Waffles (2), Aunt Jemima Butter Rich Syrup. Snacks/Other: Danimals Yogurt Smoothies, Little Caesars Hot-N-Ready Just Cheese Pizza, Crunch Pak Tart Apples and Salted Caramel, Honeymaid Graham Crackers, Cheerios Cereal, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Breyers CarbSmart Fudge Bar, Quaker Chewy Granola Bars - S'mores, Cheerios Cereal. more...
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gaining 0.7 lb a week
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