Weigh In record (no journal entry) for 29 May 2021
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166.4 lb
Lost so far: 15.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1658 kcal
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Fat: 76.91g | Prot: 36.52g | Carb: 214.44g.
Breakfast: Banana Muffins, Coffee with Milk. Lunch: Doritos Guacamole. Dinner: Banana Muffins, Doritos Guacamole. Snacks/Other: Compliments Whole Baby Carrots, Energy Balls. more...
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gaining 1.4 lb a week
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