tiffany.nelmes's Journal, 29 May 2021

At home scale 250
At PFR scale 251.6
251.6 lb Lost so far: 0 lb.    Still to go: 101.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 May 2021:
120 kcal Fat: 3.00g | Prot: 20.00g | Carb: 5.00g.   Breakfast: Ideal Protein Vanilla Drink. more...
losing 2.8 lb a week

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Comments 
very nice 👍 
29 May 21 by member: ridemariel
Awesome 🍀 
29 May 21 by member: SB 428

     
 

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