At home scale 250 At PFR scale 251.6
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251.6 lb
Lost so far: 0 lb.
Still to go: 101.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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120 kcal
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Fat: 3.00g | Prot: 20.00g | Carb: 5.00g.
Breakfast: Ideal Protein Vanilla Drink. more...
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losing 2.8 lb a week
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