Weigh In record (no journal entry) for 29 May 2021
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143.0 lb
Lost so far: 1.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1043 kcal
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Fat: 43.38g | Prot: 72.90g | Carb: 97.45g.
Breakfast: Good Food Made Simple Egg White Patties, Oscar Mayer Butcher Thick Cut Bacon Hickory Smoked, Kraft American Cheese Slice, Silk Original Unsweetened Almond Milk, Thomas' Bagel Thins - Everything. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Birds Eye Steamfresh Gold & White Corn, Carrots, Asparagus, Lean Ground Beef. Snacks/Other: Driscoll's Raspberries, Nonni's Pistachio Almond Thins, Bananas . more...
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steady weight
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