good girl, just keep going
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179.5 lb
Lost so far: 7.7 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2014:
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1270 kcal
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Fat: 33.28g | Prot: 69.84g | Carb: 175.15g.
Breakfast: Chocolate Peanut Butter Bar, Skim or Nonfat Milk (0.5% or Less Butterfat), Apricot Spread, All Natural Creamy Peanut Butter, Multigrain Bread. Lunch: Vegetable Lasagna with Basil Tomato Sauce. Dinner: Light Mayonnaise, Multigrain Bread, Tuna in Water (Canned). Snacks/Other: Shakes - Creamy Milk Chocolate, Original 100% Vegetable Juice (11.5 oz). more...
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2180 kcal
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Activities & Exercise:
Resting - 13 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 2 hours. more...
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losing 5.6 lb a week
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