Weigh In record (no journal entry) for 29 May 2021
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221.2 lb
Lost so far: 22.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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520 kcal
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Fat: 21.00g | Prot: 54.00g | Carb: 33.00g.
Breakfast: Tyson Foods Chicken Nuggets (4 Pieces), Premier Nutrition High Protein Shake - Chocolate. more...
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losing 6.1 lb a week
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lazytownbro's weight history
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