Kenric's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
203.5 lb Lost so far: 16.5 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2011:
1768 kcal Fat: 81.46g | Prot: 76.67g | Carb: 187.68g.   Breakfast: Coke Zero. Lunch: Coke Zero. Dinner: Peanut Butter Hearts, Spanish Rice, Refried Beans with Cheese, Burrito with Chicken, Beans and Cheese. more...
gaining 0.9 lb a week

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