Weigh In record (no journal entry) for 29 May 2021
|
157.2 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2021:
|
19 kcal
|
Fat: 0.64g | Prot: 1.52g | Carb: 2.04g.
Breakfast: Caffè (dalla Moca, Decaffeinato), Conad Latte Parzialmente Scremato. more...
|
losing 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aldo.Ceccobelli's weight history
|