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cscherry
Journal
14 Feb 11
cscherry's Journal, 14 February 2011
cscherry's Profile
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Weigh In record (no journal entry) for 14 February 2011
206.0 lb
Lost so far:
9.6 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2011:
1407 kcal
Fat: 58.44g | Prot: 36.89g | Carb: 188.50g.
Breakfast:
Original English Muffins, Creamy Peanut Butter, Coffee with Cream.
Dinner:
Chicken, Sweet and Sour Chicken, Nutty Bars Wafers with Peanut Butter.
Snacks/Other:
Propel Berry Fitness Water, Chewy Granola Bar Chocolate Chip.
more...
3375 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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cscherry's weight history
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