Weigh In record (no journal entry) for 29 May 2021
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116.6 lb
Lost so far: 21.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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1388 kcal
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Fat: 68.32g | Prot: 132.26g | Carb: 74.34g.
Breakfast: Вареное Яйцо, Львовский сырник. Lunch: Огурец (без Кожуры), Помидоры, СТМ Скумбрия Пряного Посола. Dinner: Салат из тунца. Snacks/Other: Оладьи, Лента Апельсин. more...
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losing 6.2 lb a week
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Romilanna's weight history
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