amber.hali's Journal, 29 May 2021

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Weigh In record (no journal entry) for 29 May 2021

145.5 lb Lost so far: 13.9 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2021:

1457 kcal

Fat: 65.50g | Prot: 34.20g | Carb: 177.19g. Breakfast: Future Life Smart Food Chocolate . Lunch: Maggi 2 Minute Noodles Cheese Flavour. Dinner: Kauai Spicy Avo Greens Bowl. Snacks/Other: Cinnabon Cinnabon Classic. more...

1681 kcal

Activities & Exercise: Running - 6/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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amber.hali's Journal, 29 May 2021

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