Weigh In record (no journal entry) for 29 May 2021
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130.7 lb
Lost so far: 10.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1377 kcal
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Fat: 95.48g | Prot: 71.74g | Carb: 63.35g.
Breakfast: Carrefour Laitue. Lunch: Auchan Avocat, Puget Huile d'olive Vierge Extra Bio, Olives Noires, Oeuf, Carrefour Saumon Fumé d'ecosse. Dinner: Agneau, Bridélice Crème Fraîche 15%, Nu3 Konjac, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Myrtilles, Gerblé Chocolat Noir, Gerblé Chocolat Noir sans Sucres Ajoutés . Snacks/Other: Gerblé Chocolat Extra Noir Amande, Noix de Cajou, Myrtilles, Endive, Merzer Fromage, Noix de Coco. more...
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losing 0.9 lb a week
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