Weigh In record (no journal entry) for 29 May 2021
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258.2 lb
Lost so far: 58.2 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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599 kcal
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Fat: 50.36g | Prot: 32.18g | Carb: 7.78g.
Breakfast: Сало, Огурец, Оливковое Масло, Лук, C8 Keto MCT Oil, Филе Индейки, Квашеная Капуста. more...
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losing 3.1 lb a week
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