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Yesterday
Lunch 2x peanut butter toast
Supper : Fish and salad
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132.5 lb
Lost so far: 30.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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419 kcal
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Fat: 21.56g | Prot: 31.21g | Carb: 26.87g.
Lunch: Baby Carrots , Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Welovelowcarbbread Bread , NoMu Skinny Hot Chocolate, Harvest Table Collagen Creamer. Dinner: Woolworths Broccoli & Cauliflower Florets, KOO Speckled Sugar Beans. more...
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steady weight
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