pinto_bean's Journal, 14 February 2011

No change in over a week... probably a blessing considering how poorly I've been eating. Must renew efforts!

150.8 lb Lost so far: 5.3 lb.    Still to go: 30.8 lb.    Diet followed poorly.

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1406 kcal

Fat: 49.29g | Prot: 53.13g | Carb: 190.39g.   Breakfast: chocolate soymilk, banana. Lunch: roasted pine nut hummus, rice and beans. Dinner: lamb curry, plain paratha. Snacks/Other: tea, 2% milk, chocolate covered strawberries. more...

2016 kcal

Activities & Exercise: Shopping - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours and 30 minutes, Resting - 7 hours, Desk Work - 8 hours. more...