Suzeque's Journal, 25 January 2014

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Weigh In record (no journal entry) for 25 January 2014

149.0 lb Lost so far: 0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2014:

790 kcal

Fat: 48.50g | Prot: 52.00g | Carb: 34.00g. Dinner: Applebee's Loaded Mashed Potatoes, Applebee's Caesar Salad, Applebee's House Sirloin (7 oz). more...

2058 kcal

Activities & Exercise: Shopping - 4 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

steady weight

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Suzeque's Journal, 25 January 2014

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