Weigh In record (no journal entry) for 14 February 2011
|
113.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 February 2011:
|
1491 kcal
|
Fat: 40.00g | Prot: 70.50g | Carb: 199.84g.
Breakfast: Raspberries, Nonfat Caffe Latte (Grande), Blueberries, Natural Pure Raw Honey, french loaf, Pure Premium Coconut Water. Lunch: Snickers Bar (Fun Size), Original Club Crackers, Gala Apples. Dinner: Chicken Breast Cutlets. Snacks/Other: Brownie MudPie Ice Cream, organic creamy peanut butter, Rum and Cola, Mini Babybel Light Original, Tangerine, Bananas. more...
|
|
1912 kcal
|
Activities & Exercise:
massage - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marrana's weight history
|