Weigh In record (no journal entry) for 28 May 2021
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186.0 lb
Lost so far: 62.2 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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192 kcal
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Fat: 0.00g | Prot: 25.00g | Carb: 16.83g.
Breakfast: Protein2o Protein Infused Water. Lunch: Wyler's Beef Broth Bouillon Cubes, Jell-O No Sugar Added, Vitaminwater Zero. Dinner: Wyler's Beef Broth Bouillon Cubes, Popsicle (Sugar Free) , Jell-O No Sugar Added. Snacks/Other: Jell-O No Sugar Added. more...
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losing 3.3 lb a week
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Comments
28 May 21 by member: Kelly140
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Sending positive energy for a successful outcome 🙏
28 May 21 by member: 49thstreetbaker
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It is your surgery day as I am writing this... I hope it went well and that it isn't too painful afterwards! I also wish you a speedy recovery!
29 May 21 by member: moufette123
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