Weigh In record (no journal entry) for 25 January 2014
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268.8 lb
Lost so far: 7.2 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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430 kcal
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Fat: 7.23g | Prot: 25.36g | Carb: 70.26g.
Lunch: Apples. Dinner: bd's Mongolian Grill Chicken, bd's Mongolian Grill Tortillas, bd's Mongolian Grill Brown Rice, bd's Mongolian Grill Teriyaki Sauce. more...
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losing 1.4 lb a week
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stampinfanatic's weight history
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