Weigh In record (no journal entry) for 29 May 2021
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147.5 lb
Lost so far: 14.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2021:
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1362 kcal
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Fat: 94.49g | Prot: 60.38g | Carb: 17.55g.
Breakfast: Coffee, Fried Egg, Butter, Pura Thickened Cream, Peanut Butter, Black Tea, Bacon. Lunch: Pura Thickened Cream, Coffee, Beef Stew Meat. Dinner: Bega Tasty Cheese Slices, Coles Hommus Dip, Bega Tasty Cheese Slices, Coles Sliced White Hungarian Salami, Celery, Peanut Butter, Prosecco. more...
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2051 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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 Comments
28 May 21 by member: trishjones
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Daily weigh in Trish . I need to keep accountable as I go up and back down between weigh ins
28 May 21 by member: ambyhills
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28 May 21 by member: trishjones
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ambyhills's weight history
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