mabu78's Journal, 25 January 2014

265.0 lb Lost so far: 26.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

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365 kcal

Fat: 14.23g | Prot: 23.80g | Carb: 35.18g.   Snacks/Other: Boiled Egg, Cucumber (with Peel), Baby Carrots, Bell Peppers, Nabisco Premium Saltine Crackers Unsalted Tops, South Beach Diet High Protein Cereal Bar - Peanut Butter, Frigo Light String Cheese. more...

3793 kcal

Activities & Exercise: Standing - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...