Weigh In record (no journal entry) for 28 May 2021
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144.0 lb
Lost so far: 4.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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276 kcal
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Fat: 14.26g | Prot: 12.41g | Carb: 25.12g.
Breakfast: Nature Valley Sweet & Salty Granola Bars - Almond. Lunch: Beef Jerky. more...
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losing 7.0 lb a week
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katiemacwho2's weight history
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