janetofnq's Journal, 26 January 2014

Weigh In record (no journal entry) for 26 January 2014
189.6 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 January 2014:
82 kcal Fat: 5.78g | Prot: 3.28g | Carb: 3.73g.   Breakfast: Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
losing 3.1 lb a week

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