fernando.rodriguesdias's Journal, 27 May 2021

Weigh In record (no journal entry) for 27 May 2021
118.4 lb Lost so far: 34.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 May 2021:
1693 kcal Fat: 31.15g | Prot: 137.80g | Carb: 214.41g.   Breakfast: Bimbo Creme de Ricota Cremosa, Da Terrinha Tapioca, Clara de Ovo, Gema de Ovo, Banana Prata. Lunch: Feijão Vermelho, Patinho, Batata Inglesa Cozida. Dinner: Patinho, Batata Inglesa Cozida. Snacks/Other: Banana Prata, Banana Prata, Queijo Minas, Doces Fama Doce de Leite Moreno, Wickbold Pão de Forma Integral. more...
793 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.0 lb a week

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