Weigh In record (no journal entry) for 28 May 2021
|
233.0 lb
Lost so far: 5.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
1229 kcal
|
Fat: 59.95g | Prot: 93.03g | Carb: 77.98g.
Lunch: Shrimp Stir Fry. Snacks/Other: Martin's Crispy Apple Chips, Lotus Foods Biscoff, Starbucks Artisan Charcuterie Snack Box. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|