Weigh In record (no journal entry) for 28 May 2021
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354.0 lb
Lost so far: 14.0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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894 kcal
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Fat: 49.79g | Prot: 26.61g | Carb: 85.19g.
Breakfast: Toasted Sour Dough Bread, Butter. Dinner: Pizza with Meat and Vegetables. more...
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steady weight
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