Weigh In record (no journal entry) for 28 May 2021
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127.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 28 May 2021:
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2571 kcal
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Fat: 66.40g | Prot: 38.03g | Carb: 228.95g.
Breakfast: Dr. Praeger's Black Bean Quinoa Veggie Burgers, Simple Truth Plant Based Hot Pepper Cheezy Slices, Simple Truth Organic Hamburger Buns (Wheat), Koops' Stone Ground Mustard, Cooked Mature Onions (from Fresh), Olive Oil, Guayaki Yerba Mate - Revel Berry. Lunch: Lay's Kettle Cooked Mesquite BBQ Chips, Sauvignon Blanc Wine, Quorn Meatless Buffalo Dippers, Hunt's Bold BBQ Sauce. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Simple Truth Organic Garlic Hummus, Sauvignon Blanc Wine. more...
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1410 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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