Weigh In record (no journal entry) for 25 January 2014
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286.0 lb
Lost so far: 9.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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1255 kcal
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Fat: 9.00g | Prot: 58.50g | Carb: 276.00g.
Breakfast: Ronzoni Healthy Harvest Whole Grain Spaghetti, Hunt's Diced Fire Roasted Tomatoes. Lunch: Trader Joe's Heirloom Navel Oranges. more...
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losing 2.7 lb a week
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doobster's weight history
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