lego1975's Journal, 14 February 2011

216.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1255 kcal

Fat: 45.00g | Prot: 68.00g | Carb: 147.00g.   Breakfast: Sweet and Salty Nut Granola Bars - Peanut, Whole Grain Crakcers with Sharp Cheddar Cheese, Diet Rockstar Energy Drink (Large Can). Lunch: Light Chicken & Dumpling Soup, Mini Brownies 100 Calories Right Bites, Light & Fit Yogurt - Strawberry. Dinner: Hot & Sour Soup, Spicy Tuna Roll. more...

2592 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...