Weigh In record (no journal entry) for 28 May 2021
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158.8 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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1144 kcal
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Fat: 36.81g | Prot: 69.22g | Carb: 136.80g.
Breakfast: McDonald's Breakfast Burrito. Lunch: Kraft Miracle Whip Dressing, Deli Turkey or Chicken Breast Meat, Sara Lee Honey Wheat Bread. Dinner: Whole Milk, Sara Lee Honey Wheat Bread, Great Value Saltine Crackers, Fresh & Easy Beef Chili with Beans. more...
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gaining 4.2 lb a week
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