Weigh In record (no journal entry) for 28 May 2021
|
157.6 lb
Lost so far: 27.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
2574 kcal
|
Fat: 87.00g | Prot: 98.06g | Carb: 360.30g.
Breakfast: Good and Gather Date and Nut Bar (Chocolate Chip Cookie Dough), Chocolate Earl Grey. Dinner: Papa John's 10" Original Crust Pizza - Cheese. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FocacciaBread's weight history
|