Weigh In record (no journal entry) for 28 May 2021
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147.3 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2021:
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1354 kcal
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Fat: 56.01g | Prot: 79.24g | Carb: 128.50g.
Lunch: Locro, Qualitá Maçã, Qualitá Feijão Carioca, Brócoli, Pronto Light Filé de Frango, Montana Purê de Batata, Ragazzo Ovo de Galinha Cozido. Dinner: Empanada de Queso. Snacks/Other: Café con Leche, Butter Toffees Caramelos, Felfort Bocadito Marroc. more...
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1640 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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Angel souza barros's weight history
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