inmsweantitrust's Journal, 28 May 2021

Weigh In record (no journal entry) for 28 May 2021
300.2 lb Lost so far: 28.2 lb.    Still to go: 120.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 May 2021:
2197 kcal Fat: 114.54g | Prot: 66.70g | Carb: 216.28g.   Breakfast: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. Lunch: Ore-Ida Extra Crispy Tater Tots, Red Robin Banzai Burger. Dinner: Frankfurter or Hot Dog on Bun, Hummus, Pita Bread. Snacks/Other: Chocolate Chip Cookies (Soft Type), Boston Cream Pie Cake. more...
losing 15.4 lb a week



     
 

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