Weigh In record (no journal entry) for 28 May 2021
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132.5 lb
Lost so far: 30.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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894 kcal
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Fat: 62.26g | Prot: 55.88g | Carb: 25.78g.
Lunch: Welovelowcarbbread Bread , Peanut Butter, Butter . Dinner: Buttanutt Macadamia Milk, NoMu Skinny Hot Chocolate, Harvest Table Collagen Creamer, Woolworths Classic Greek Salad, Grilled Fish. more...
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losing 3.1 lb a week
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