Weigh In record (no journal entry) for 28 May 2021
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262.3 lb
Lost so far: 2.5 lb.
Still to go: 112.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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1427 kcal
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Fat: 54.44g | Prot: 40.85g | Carb: 125.09g.
Dinner: Molson Molson XXX, Cabbage Salad or Coleslaw with Dressing, Heinz Zesty Cocktail Sauce, Steamed or Boiled Shrimp. Snacks/Other: Jif Natural Creamy Peanut Butter, Cupcake with Icing, Hormel Pizza Toppings Pepperoni, Triscuit Crackers Original, Triscuit Crackers Original. more...
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steady weight
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