Flatblister's Journal, 14 February 2011

Weigh In record (no journal entry) for 14 February 2011
180.0 lb Lost so far: 0.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2011:
2369 kcal Fat: 82.09g | Prot: 83.95g | Carb: 317.57g.   Breakfast: Sausage Burrito, V-Fusion Light Strawberry Banana, Banana, Super Advanced Whey Protein - Vanilla. Lunch: Glazed Turkey Tenderloins. Dinner: Homestyle Bakes - Pasta & Meatballs in Marinara Sauce. Snacks/Other: Yellow Cake (with Chocolate Frosting), Pretzels, Twix Minis, Bourbon. more...
2358 kcal Activities & Exercise: Desk Work - 7 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 6 hours. more...
gaining 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Flatblister's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.