Neidoca_Florzinha's Journal, 14 March 2018

Weigh In record (no journal entry) for 14 March 2018
112.4 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 March 2018:
685 kcal Fat: 31.45g | Prot: 62.40g | Carb: 40.04g.   Breakfast: Omelete ou Ovos Mexidos com Queijo, Ovo Frito. Lunch: Vagem, Brócolis Cozido, Patinho, Pepino (Descascado), Pepino (com Casca), Tomates, Alface. Dinner: Sopa de Legumes com Carne. more...

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