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Oh my god, I couldn't believe the scale this morning. I can't believe I hit the 130s... It didn't stay that way though - I got on again just because I thought it was lying to me - it said 141. I was like, 'oh, great, thanks for that, friend'. Just to make sure I got on again and it said 140. I got on a few more times with it staying at 140 BUT just because it said 139.5 I'm recording my weigh in as such. As a reminder that I can reach 130. No matter how many times I think there's no difference the scale says differently. My goal is in reach and I'm not giving up.
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139.5 lb
Lost so far: 5.5 lb.
Still to go: 9.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 April 2009:
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1368 kcal
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Fat: 23.98g | Prot: 54.08g | Carb: 240.83g.
Breakfast: Almond Breeze Chocolate, Raisin Cinnamon Swirl Bread, clementine, Weight Control. Lunch: apple, Sun Chips French Onion, Deli Cuts Smoked Turkey Breast & White Turkey, Healthy Multi-Grain. Dinner: Pita bread, Hummus. Snacks/Other: Light & Fit 0% Plus - Strawberry & Banana, Broccoli. more...
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2183 kcal
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Activities & Exercise:
Housework - 1 hour, Bicycling (slow) - 11/mph - 15 minutes, Walking (moderate) - 3/mph - 3 hours, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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