HskerGirl's Journal, 25 January 2014

113.2 lb Lost so far: 5.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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2320 kcal

Fat: 64.17g | Prot: 129.58g | Carb: 312.00g.   Breakfast: Just Mango Slices, Whipped Frosting - Vanilla, Curry Chicken Salad, Skinless Chicken Breast, Sweet Rolls Cinnamon Rolls with Icing. more...

1380 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 1 hour, Driving - 2 hours, Resting - 10 hours, Sleeping - 9 hours. more...